Results by member - Pamela Hemingway (Pam)

Time:	Distance	Race	Pos	Date
0:27:14. PB	5km	Pboro 5k Series - R5 - Werrington	183 (9FV45)	30/07/2008
0:27:20.0	5km	Serpentine LFOTM Nov 10	171 (3FV45)	26/11/2010
0:27:26.	5km	Serpentine LFOTM Jul 08	163 (8FV45)	25/07/2008
0:27:40.0	5km	Stevenage 5K Series (2)	223 (13FV45)	26/11/2008
0:27:44.0	5km	Peterborough 5k	(FV45)	20/06/2007
0:27:44.0	5km	Serpentine LFOTM Aug 08	193 (8FV45)	29/08/2008
0:27:50.0	5km	Pboro 5k Series - R3 - Eye	180 (FV45)	02/07/2008
0:28:00.0	5km	Cambs Parkrun 5k	110 (FV45)	29/05/2010
0:28:02.0	5km	Cambs Parkrun 5k	104 (17FV45)	05/06/2010
0:28:03.0	5km	Cambs Parkrun 5k	115 (4FV45)	13/11/2010
0:28:21.0	5km	Cambs Parkrun 5k	60 (2FV45)	01/01/2011
0:28:31.0	5km	Cambs Parkrun 5k	159 (FV45)	16/04/2011
0:28:37.0	5km	Cambs Parkrun 5k	172 (FV45)	18/06/2011
0:28:41.0	5km	Cambs Parkrun 5k	121 (3FV45)	03/07/2010
0:28:57.0	5km	Cambs Parkrun 5k	200 (8FV45)	11/06/2011
0:29:28.0	5km	Cambs Parkrun 5k	202 (FV45)	04/06/2011
0:30:12.0	5km	MK Parkrun 5k	167 (10FV45)	28/05/2011
0:45:03. PB	5miles	Bourne Frostbite	337 (FV40)	04/02/2007
0:45:25.0	5miles	Frostbite St Neots	281 (FV45)	05/10/2008
0:45:29.0 PB	5miles	BRJ Frostbite	351 (0)	04/03/2007
0:45:50.0	5miles	Corby 5	290 (8FV45)	30/05/2007
0:46:17.	5miles	Bushfield Frostbite	441 (FV40)	12/11/2006
0:46:25.0	5miles	Colworth 5m	(11FV45)	19/06/2009
0:46:46.0	5miles	Frostbite Ramsey	338 (FV45)	04/01/2009
0:47:06.0	5miles	Frostbite Bourne Woods	335 (FV45)	01/02/2009
0:47:33.	5miles	Frostbite Hinchingbrooke Park	293 (FV45)	14/12/2008
0:47:45.0	5miles	Frostbite - Bourne	326 (FV45)	06/02/2011
0:48:00.0	5miles	Frostbite - Hinchingbrook	294 (FV45)	12/12/2010
0:48:47.0	5miles	Frostbite March AC	343 (FV40)	10/12/2006
0:48:51.0	5miles	Ramsey Frostbite	330 (FV45)	16/01/2011
0:48:54.	5miles	Bushfield Frostbite	387 (FV40)	13/11/2005
0:48:55.0	5miles	Colworth 5	(FV45)	22/06/2007
0:48:57.	5miles	Riverside Frostbite	364 (0)	08/10/2006
0:49:10.0	5miles	Ramsey Frostbite	372 (FV40)	14/01/2007
0:49:12.0	5miles	Frostbite - Hinch' Park	342 (FV45)	13/12/2009
0:49:29.	5miles	BRJ Frostbite	352 (FV40)	05/03/2006
0:49:40.0	5miles	Colworth 5	253 (16FV45)	18/06/2010
0:50:0.0	5miles	Frostbite St Neots	364 (FV45)	03/10/2010
0:53:21.0	5miles	BRJ Frostbite	345 (FV45)	02/03/2008
0:54:04.	5miles	Bourne Frostbite	355 (FV40)	05/02/2006
0:54:37.0	5miles	Frostbite Bushy	462 (0)	04/11/2012
1:17:59.0	5miles	Ilkley Moor Fell Race	379 (13FV45)	22/02/2009
0:32:02.0	5.8km	Cambs XC Women	32 (6FV45)	09/01/2011
0:33:46.0	6km	XC Champs U20W/SW/VW	34 (4FV45)	11/01/2009
0:36:13.0	6km	Masters XC 6k	117 (23FV45)	11/12/2010
1:16:12.	7miles	Yaxley 7	106 (FV40)	25/06/2006
1:19:41.0 PB	8.1miles	Colworth 8.1m	163 (10FV45)	20/06/2009
1:29:31.0	8.1miles	Colworth Trail Race '8'	(FV45)	23/06/2007
1:29:58.0	8.1miles	Colworth 8.1 Trail	174 (15FV45)	19/06/2010
0:53:45.0 PB	10km	St Ives 10k	294 (FV45)	19/07/2009
0:55:23.0 PB	10km	Deepings 10k	(FV45)	20/05/2007
0:55:27.0	10km	Bushfield 10k	320 (11FV45)	12/07/2009
0:55:34.0	10km	Wellingboro' 2 10k	83 (FV45)	08/02/2009
0:56:00.0 PB	10km	Eye 10k	395 (12FV45)	13/05/2007
0:56:01.0	10km	St Ives Dairy Crest 10k	406 (9FV45)	20/07/2008
0:56:04.0 PB	10km	Crowle Gunpowder Plot 10k	314 (FV45)	06/05/2007
0:56:11.0	10km	Eye 10k	355 (11FV45)	10/05/2009
0:56:25.0	10km	Ely 10k	384 (22FV45)	31/12/2010
0:56:32.0	10km	St Ives 10k	362 (5FV45)	22/07/2007
0:56:40.0	10km	Ely New Year's Eve 10k	394 (22FV45)	31/12/2008
0:57:06.0	10km	Flitwick 10k	552 (12FV45)	15/04/2007
0:58:54.0	10km	Ely 10k	404 (34FV45)	31/12/2009
1:0:5.0	10km	Salou (Spain) 10k	(FV45)	04/05/2008
1:1:09.0	10km	Eye 10k	400 (18FV45)	11/05/2008
1:1:37.	10km	SiS Woburn 10K	1096 (62FV40)	19/02/2006
1:1:52.	10km	British 10k	(FV40)	02/07/2006
1:1:58.	10km	Wheathampstead 10K	(FV40)	21/05/2006
1:2:45.	10km	St Ives 10K	(FV40)	23/07/2006
1:11:19.0	10km	Mallorca 10k	681 (70FV50)	21/10/2012
1:30:26.0 PB	10miles	Fenland 10	248 (11FV45)	26/10/2008
1:31:19.0	10miles	Sandy 10	393 (18FV45)	29/03/2009
1:32:25. PB	10miles	Sandy 10	357 (21FV45)	25/03/2007
1:39:33.0	10miles	Swineshead 10 Mile (ext)	164 (FV45)	07/09/2008
1:43:35.	10miles	Road League Race 8 - Fenland 10	325 (17FV40)	30/10/2005
1:43:44.	10miles	Fenland Ten	(FV40)	29/10/2006
1:45:02.0	10miles	Sandy 10	(FV45)	30/03/2008
2:1:58.	10miles	Dunstable Downs 10m	15 (2FV45)	28/09/2008
2:1:53. PB	13.1miles	Flora London Half-Marathon	3430 (64FV40)	18/03/2007
2:2:09.0	13.1miles	White Peak Half	(FV45)	16/05/2009
2:2:15.0	13.1miles	Gt Eastern Half Marathon	1635 (FV45)	12/10/2008
2:3:55.0	13.1miles	Silverstone Half	2922 (33FV45)	14/03/2010
2:8:55.0	13.1miles	Riverside Half Marathon	783 (FV40)	19/11/2006
2:12:07.0	13.1miles	Dunstable Downs Half	73 (4FV45)	13/09/2009
2:12:37.0	13.1miles	Colworth Half	181 (11FV45)	21/06/2009
2:15:21.0	13.1miles	Gt Eastern Half	(FV45)	10/10/2010
2:16:44.	13.1miles	Riverside Half Marathon	(44FV40)	20/11/2005
2:17:03.0	13.1miles	Silverstone Half	5096 (89FV45)	15/03/2009
2:17:09.	13.1miles	London Half Silverstone	4064 (124FV40)	19/03/2006
2:22:02.0	13.1miles	Colworth Half Marathon	(FV45)	24/06/2007
2:23:38. PB	15miles	Folksworth 15	362 (15FV45)	18/01/2009
2:27:11.0	15miles	Folksworth 15	387 (16FV45)	23/01/2011
2:33:46.	15miles	Folksworth 15	402 (28FV40)	21/01/2007
3:28:14.0	20miles	Oakley 20	647 (20FV45)	01/04/2007
3:30:26.0	20miles	Ashby 20	760 (44FV45)	22/03/2009
3:39:13.0	20miles	Oakley 20	739 (FV45)	05/04/2009
4:18:43.0 PB	26.2miles	Colworth Marathon Challenge	119 (6FV45)	21/06/2009
4:55:27. PB	26.2miles	Blackpool Marathon	392 (7FV45)	03/06/2007
5:12:55.	26.2miles	London Marathon	27441 (1799FV40)	23/04/2006
3:2:34.0 PB	30km	Stamford Val 30k	533 (27FV45)	15/02/2009
3:4:31.0	30km	Stamford Valentine	531 (33FV45)	13/02/2011
3:10:30.0 PB	30km	Stamford Val 30K	(FV40)	11/02/2007
1:9:16.0	3103km	West Pinchbeck Duathlon	22 (FV45)	29/04/2011

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