Training Monday, May 02, 2011 18.30 Club Run
Training Tuesday, May 03, 2011 18.30 Speedwork
Training Thursday, May 05, 2011 18.30 Club Run
Training Monday, May 09, 2011 18.30 Club Run
Training Tuesday, May 10, 2011 18.30 Speedwork
Training Thursday, May 12, 2011 18.30 Club Run
Training Monday, May 16, 2011 18.30 Club Run
Training Tuesday, May 17, 2011 18.30 Speedwork
Training Thursday, May 19, 2011 18.30 Club Run
Training Monday, May 23, 2011 18.30 Club Run
Training Tuesday, May 24, 2011 18.30 Speedwork
Training Thursday, May 26, 2011 18.30 Club Run
Training Tuesday, May 31, 2011 18.30 Speedwork

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Social event Flat Road
Race Undulating Mixed terrain
Training run Hilly Cross country
Distance markers Entries in advance Traffic free
Drink stations Entries on day Toilets
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