Social Wednesday, July 01, 2009 18.30 Social Run - Waresley
Race Wednesday, July 01, 2009 7.00pm - 10.00pm Watford Open Graded Meeting 800m
0.8 km
Flat Toilets/changing Traffic free Entries in advance Entries on the day Results
Training Thursday, July 02, 2009 18.30 Club training run
Social Thursday, July 02, 2009 20.00 Monthly Club Meeting
Race Friday, July 03, 2009 19:30 Cranfield 5
5 miles
Results
Race Saturday, July 04, 2009 British Masters National Track Champs 1500m
1.5 km
Entries in advance Results
Race Sunday, July 05, 2009 British Masters National Track Champs
0.8 km
Entries in advance Results
Race Sunday, July 05, 2009 Eastern AA Championships
Results
Race Sunday, July 05, 2009 10.00 Newmarket FR
Results
Race Sunday, July 05, 2009 11.00 Newmarket 10k
10 km
Results
Race Sunday, July 05, 2009 5.15 La Santa 5K
5 km
Undulating Road Toilets/changing Traffic free Entries in advance Entries on the day Distance markers Drinks stations Results
Training Monday, July 06, 2009 18.30 Club training run
5 miles
Race Monday, July 06, 2009 5.15PM La Santa 10k
10 km
Undulating Road Toilets/changing Traffic free Entries in advance Entries on the day Distance markers Drinks stations Results
Race Monday, July 06, 2009 7.45am La Santa Duathlon 2.5k Run 15k Bike 2.5k Run
Hilly Road Toilets/changing Traffic free Entries in advance Entries on the day Distance markers Drinks stations Results
Race Tuesday, July 07, 2009 La Santa Half
13.1 miles
Hilly Road Toilets/changing Traffic free Entries in advance Entries on the day Distance markers Drinks stations Results
Training Tuesday, July 07, 2009 18.30 Speedwork
Race Thursday, July 09, 2009 Saab Salomon Delamare Forest 10k
10 km
Undulating Cross country Toilets/changing Traffic free Drinks stations Results
Race Thursday, July 09, 2009 Girton Feast 5k
5 km
Results
Training Thursday, July 09, 2009 18.30 Club training run
7 miles
Race Thursday, July 09, 2009 7.10 Saab salomon 3k FR
3 km
Hilly Cross country Toilets/changing Drinks stations Results
Race Sunday, July 12, 2009 Bushfield 3k FR
3 km
Results
Race Sunday, July 12, 2009 11.00 Bushfield 10k
10 km
Results
Race Sunday, July 12, 2009 11:00 Felsted 10k
10 km
Undulating Road Toilets/changing Entries in advance Entries on the day Distance markers Drinks stations Results
Race Sunday, July 12, 2009 1pm Kings Langley Jun tri 200m/4500m/1600m
Results
Training Monday, July 13, 2009 18.30 Club training run
5 miles
Training Tuesday, July 14, 2009 18.30 Speedwork
Social Wednesday, July 15, 2009 18.30 Not Kenny's Relay
Race Wednesday, July 15, 2009 19:30 Peterborough 5K Race 4
5 km
Results
Training Thursday, July 16, 2009 18.30 Club training run
7 miles
Race Saturday, July 18, 2009 Eltisley Fun Run
2 km
Flat Mixed terrain Results
Race Sunday, July 19, 2009 Bewdford Mini-Tri 200m/15km/3.3km
Results
Race Sunday, July 19, 2009 Marham 10m
10 miles
Results
Race Sunday, July 19, 2009 0700 Tri 1500/40k /10k (World age group trials)
Results
Race Sunday, July 19, 2009 09.45 St Ives FR
3 km
Results
Race Sunday, July 19, 2009 10.30 St Ives 10k
10 km
Results
Race Sunday, July 19, 2009 10.30 Fairlands Valley Marathon
26.2 miles
Results
Race Sunday, July 19, 2009 10.30 Fairlands Valley 18m
18 miles
Results
Race Sunday, July 19, 2009 10.30 Fairlands Valley 12m
12 miles
Results
Race Sunday, July 19, 2009 2pm Tri-Force Junior Tri 300yds/4800m/1600m
Results
Training Monday, July 20, 2009 18.30 Club training run
5 miles
Training Tuesday, July 21, 2009 18.30 Speedwork
Race Wednesday, July 22, 2009 19:30 Doug Anderson 5K
5 km
Results
Race Wednesday, July 22, 2009 20:05 Cambridgeshire Mile
1 miles
Results
Training Thursday, July 23, 2009 18.30 Club training run
7 miles
Race Saturday, July 25, 2009 09.00 Faversham Marathon
26.2 miles
Results
Race Sunday, July 26, 2009 Harlow 10
10 miles
Undulating Mixed terrain Toilets/changing Entries in advance Entries on the day Distance markers Drinks stations Results
Race Sunday, July 26, 2009 Conkwell Killer 8
8.3 miles
Hilly Mixed terrain Toilets/changing Entries in advance Entries on the day Distance markers Drinks stations Results
Race Sunday, July 26, 2009 10.00 MK Half
13.1 miles
Results
Race Sunday, July 26, 2009 11:00 March 5 Mile Spud Run
5.2 miles
Results
Training Monday, July 27, 2009 18.30 Club training run
5 miles
Training Tuesday, July 28, 2009 18.30 Speedwork
Race Wednesday, July 29, 2009 Watford Open Meeting 400m
0.4 km
Results
Race Wednesday, July 29, 2009 Watford Open Meeting 3k
3 km
Results
Social Wednesday, July 29, 2009 18.45 Social Run - Fox & Hounds, Risely
Race Wednesday, July 29, 2009 1930 Peterborough 5K Race 5
5 km
Results
Training Thursday, July 30, 2009 18.30 Club training run
7 miles

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