Race Sunday, March 01, 2009 10.15 Jr Frostbite Hunts BRJ
Results
Race Sunday, March 01, 2009 10:30 Meon Valley Plod
20 miles
Hilly Mixed terrain Toilets/changing Traffic free Entries in advance Distance markers Drinks stations Results
Race Sunday, March 01, 2009 10am Wellingborough Multi Terrain 15k
15 km
Undulating Cross country Toilets/changing Traffic free Entries in advance Entries on the day Drinks stations Results
Race Sunday, March 01, 2009 11.00 Frostbite Hunts BRJ
5 miles
Results
Training Monday, March 02, 2009 18.30 Club training run
Training Tuesday, March 03, 2009 18.30 Speed Work
Training Wednesday, March 04, 2009 18.30 Circuits
Training Thursday, March 05, 2009 18.30 Club training run
Social Thursday, March 05, 2009 20.00 Monthly Club Meeting
Race Saturday, March 07, 2009 UK Inter-Counties XC
8 km
Undulating Cross country Toilets/changing Traffic free Results
Race Sunday, March 08, 2009 10.30 Milton Keynes Half
13.1 miles
Results
Race Sunday, March 08, 2009 10:00 Mick 'n' Phil Half Marathon
13.1 miles
Flat Road Toilets/changing Traffic free Entries in advance Distance markers Drinks stations Results
Training Monday, March 09, 2009 18.30 Club training run
Training Tuesday, March 10, 2009 18.30 Speed Work
Training Wednesday, March 11, 2009 18.30 Circuits
Training Thursday, March 12, 2009 18.30 Club training run
Race Sunday, March 15, 2009 Muddy Marvel Junior 1.5
Results
Race Sunday, March 15, 2009 Turing Relay
Results
Race Sunday, March 15, 2009 11.00 Muddy Marvel 5
5 miles
Undulating Cross country Traffic free Entries in advance Entries on the day Results
Race Sunday, March 15, 2009 12.00 Silverstone Half
13.1 miles
Flat Road Toilets/changing Traffic free Entries in advance Distance markers Drinks stations Results
Race Monday, March 16, 2009 Bath Half Marathon
13.1 miles
Road Toilets/changing Traffic free Entries in advance Distance markers Drinks stations Results
Training Monday, March 16, 2009 18.30 Club training run
Training Tuesday, March 17, 2009 18.30 Speed Work
Training Wednesday, March 18, 2009 18.30 Circuits
Training Thursday, March 19, 2009 18.30 Club training run
Race Saturday, March 21, 2009 English Schools Cross Country
Undulating Cross country Toilets/changing Traffic free Results
Social Saturday, March 21, 2009 19.30 Games Evening with Rowing Club
Race Sunday, March 22, 2009 East Retford Half Marathon
13.1 miles
Results
Race Sunday, March 22, 2009 10.00 Ashby 20
20 miles
Undulating Road Toilets/changing Entries in advance Entries on the day Distance markers Drinks stations Results
Training Monday, March 23, 2009 18.30 Club training run
Training Tuesday, March 24, 2009 18.30 Speed Work
Training Wednesday, March 25, 2009 18.30 Circuits
Training Thursday, March 26, 2009 18.30 Club training run
Race Friday, March 27, 2009 Serpentine LFOTM Mar 09
5 km
Results
Race Sunday, March 29, 2009 Sandy 3k FR
3 km
Results
Race Sunday, March 29, 2009 Thorney 10k
10 km
Flat Mixed terrain Traffic free Distance markers Drinks stations Results
Race Sunday, March 29, 2009 10:30 Sandy 10
10 miles
Results
Race Sunday, March 29, 2009 11:05 Stowmarket Half Marathon
13.1 miles
Undulating Mixed terrain Toilets/changing Distance markers Drinks stations Results
Training Monday, March 30, 2009 18.30 Club training run
Training Tuesday, March 31, 2009 18.30 Speed Work

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Social event Flat Road
Race Undulating Mixed terrain
Training run Hilly Cross country
Distance markers Entries in advance Traffic free
Drink stations Entries on day Toilets
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