Training Thursday, April 02, 2009 18.30 Club training run
Social Thursday, April 02, 2009 20.00 AGM followed by Monthly Club Meeting
Social Friday, April 03, 2009 19.30 Cheese & Wine with Rowing Club
Race Saturday, April 04, 2009 11.30 Bedfordshire Spring Open 3000m
3 km
Flat Results
Race Saturday, April 04, 2009 12:00 Bedfordshire Spring Open 800m
0.8 km
Results
Race Saturday, April 04, 2009 9.00 Regents Park 10k
10 km
Flat Road Toilets/changing Traffic free Entries in advance Entries on the day Distance markers Drinks stations Results
Race Sunday, April 05, 2009 Oakley 20
20 miles
Undulating Road Toilets/changing Distance markers Drinks stations Results
Race Sunday, April 05, 2009 Paddock Wood Half
13.1 miles
Flat Road Toilets/changing Distance markers Drinks stations Results
Race Sunday, April 05, 2009 Bedfordshire Spring Open Track 600m
Results
Race Sunday, April 05, 2009 10.15 Oakley 20 3k fun run
3 km
Results
Race Sunday, April 05, 2009 11.00AM Cambridge Cambourne 10K
10 km
Undulating Mixed terrain Toilets/changing Traffic free Entries in advance Distance markers Drinks stations Results
Training Monday, April 06, 2009 18.30 Club training run
Training Tuesday, April 07, 2009 18.30 Speedwork
Training Thursday, April 09, 2009 18.30 Club training run
Race Friday, April 10, 2009 10am Herts Phoenix Good Friday Open
3 km
Results
Social Saturday, April 11, 2009 09.00 Easter Egg Hunt
Race Sunday, April 12, 2009 Belvoir Half
13.1 miles
Results
Race Monday, April 13, 2009 10.30 Stanwick 10k
10 km
Undulating Road Toilets/changing Entries in advance Distance markers Drinks stations Results
Training Monday, April 13, 2009 18.30 Club training run
Training Tuesday, April 14, 2009 18.30 Speedwork
Training Thursday, April 16, 2009 18.30 Club training run
Race Sunday, April 19, 2009 Bungay Half
13.1 miles
Undulating Mixed terrain Toilets/changing Distance markers Drinks stations Results
Race Sunday, April 19, 2009 10.30 Bungay Marathon
26.2 miles
Results
Race Sunday, April 19, 2009 11.00 Fort William Marathon
26.2 miles
Undulating Road Toilets/changing Entries in advance Distance markers Drinks stations Results
Race Sunday, April 19, 2009 1100hrs Flitwick 10k
10 km
Undulating Road Toilets/changing Entries in advance Entries on the day Distance markers Drinks stations Results
Race Sunday, April 19, 2009 4.27.9 EYAL WARE
1.5 km
Flat Toilets/changing Traffic free Results
Training Monday, April 20, 2009 18.30 Club training run
Training Tuesday, April 21, 2009 18.30 Speedwork
Training Thursday, April 23, 2009 18.30 Club training run
Race Friday, April 24, 2009 12.30 Serpentine LFOTM Apr 09
5 km
Undulating Road Toilets/changing Traffic free Entries in advance Distance markers Results
Race Sunday, April 26, 2009 Shakespeare Half
13.1 miles
Results
Race Sunday, April 26, 2009 London Marathon
26.2 miles
Results
Race Sunday, April 26, 2009 09:30 Shakespeare Marathon
26.2 miles
Flat Road Toilets/changing Distance markers Drinks stations Results
Race Sunday, April 26, 2009 0930 Sheffield Half Marathon
13.1 miles
Undulating Road Toilets/changing Traffic free Entries in advance Distance markers Drinks stations Results
Race Sunday, April 26, 2009 9.30 London Mini Marathon
3 miles
Results
Training Monday, April 27, 2009 18.30 Club training run
Training Tuesday, April 28, 2009 18.30 Speedwork
Training Thursday, April 30, 2009 18.30 Club training run

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Distance markers Entries in advance Traffic free
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